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Monday, August 30th, 2010
I have been playing with the Side Ride position for a few months. Some of my grappling partners have been getting used to my set ups and finishes, so...
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Monday, August 16th, 2010
This is a nice set up for a rolling Double wrist lock that opens up to many different options along the way.
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Tuesday, July 27th, 2010
another clip from the week long sambo camp in belgium july 2010
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Monday, July 26th, 2010
here is a clip from a seminar i gave during a week long boot camp i taught on sambo and no-gi grappling in Brussels, Belgium. i will be posting more...
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Friday, July 23rd, 2010
I was lucky one day to have my coach Eddy bring in Yvon Robert Jr (that's him at the beginning of the clip executing the technique) to show us is...
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Thursday, June 24th, 2010
I think Eddie Bravo calls this the "Twister Side Control" position. I call it the "High Inside" position. Eddie is more famous than I am, so you...
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Sunday, June 13th, 2010
The Half Hatch or Halch (both names are used) with chin strap is a very simple takedown to submission set.It offers you plenty of control and...
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Wednesday, June 2nd, 2010
Saw this technique on a video awhile back, and it fit in perfectly with my half guard pass game.
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Friday, May 14th, 2010
From Brandon:
Its easy and effective.
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Friday, May 7th, 2010
A few of our wrestlers are have some great success with this choke, try it out and let us know what you think.
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Thursday, April 22nd, 2010
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Wednesday, April 21st, 2010
In honor of Arm Bar Month, here are 4 arm bars from the side ride position.
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Tuesday, April 6th, 2010
I've got quite a few wrestlers in my gym, I often get beat to the underhook and have a hard time finishing the whizzer, especially from the knees. I...
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Tuesday, March 9th, 2010
This is a set up and finish for the North/South choke that has been working well for me and for a few of my guys in competition.
function getVideo...
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Thursday, February 4th, 2010
Lockflow member Brandon Quick (Never Quit) shares a few of his techniques for passing the 1/2 Quard.G
Thanks to Brandon for giving Lockflow...
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Wednesday, January 13th, 2010
Here, Lockflow Captian "Bawajiwe" shows a set up for the twister from the side ride position, that he has been having much success with lately. Check...
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Saturday, January 2nd, 2010
Here is a fun Lockflow (submission chain) from the side ride position. In the video I break down the flow, and then add some extra hints and tips...
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Monday, December 28th, 2009
Here is a great variation of the front choke, it's one of those moves that I picked up somewhere, forgot about and am now re-discovering. Try it out...
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Sunday, November 29th, 2009
Nothing is more frustrating than losing a leg lock. Most of the time that means giving up position. So leg lock recovery is crucial to your leg lock...
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Monday, November 23rd, 2009
Since November is neck crank moth here on Lockflow, I thought I'd share this.
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Monday, November 16th, 2009
Here's a very simple sub from the ''all fours'' position.
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Thursday, November 5th, 2009
ok, I admit...
This one is absurd...
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Thursday, November 5th, 2009
another variation of the trip to scissor combination.
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Friday, October 30th, 2009
I have been playing with a few new entrances for scissors. Here is one of them that scores high style points.
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Thursday, October 29th, 2009
Recently we had the privilege of Alder Hampel (highly recommended) teach a seminar in Decatur, AL. The class was informative and helpful, not only...
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Thursday, October 8th, 2009
Here is a kneebar variation that is a nice trick from the half mount position. You can get to this position from many different options, but for this...
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Monday, October 5th, 2009
The coil lock (omoplata) can be a very versatile and useful technique.
Here is one variation that I like to use.
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Friday, October 2nd, 2009
this is a move and subsequent drill that i like to teach people in the beginning so they are more confident in the idea of keeping the ankle when...
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Monday, September 28th, 2009
The "Sit Down Choke" is a variant of the rear naked choke that I use sometimes when I take my partner's back while in a kneeling position. Of course...
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Monday, September 7th, 2009
Here is a way to reclaim guard that I call the "Cheerleader", The name comes from the backwards kick used to capture your opponent's leg that...
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Tuesday, August 25th, 2009
The Keylock is my favorite follow up to a failed TWL and/or DWL.
You can get it from every position imaginable, Under - over - side etc.
I'll start...
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Monday, August 10th, 2009
Are you one of these guys with below par hip movement from the bottom or one that sucks at wild and flashy triangle attempts? I know I am! Well,...
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Friday, July 31st, 2009
Here is a fun follow-up move using two of my favorite submissions. Using the step over to set up the "Howdy", followed up by the D'Arce. Thanks to...
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Wednesday, July 15th, 2009
You may have noticed Brock Lesnar using a CACC Staple ( the Stockade) to Control Mir during their fight . Here is a standard lockflow we teach...
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Saturday, June 27th, 2009
Due to some interest shown from the pinning thread,I decided to share one of my favorite got to move when passing guard. Myself and my students have...
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Tuesday, June 16th, 2009
in a forum topic this position came up.
these are a few options from it, but you can also go to ankle locks and toe holds like usual.
the main...
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Friday, June 12th, 2009
Here is a lockflow that goes from a Ball and Chain toe Hold to a Gotch Toe Hold to a Kneebar.
Hope you enjoy.
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Sunday, May 31st, 2009
this is a fun move off of an arm drag. if you are already good at arm drags, its another option to add to your arsenal. if you are not good at arm...
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Friday, May 29th, 2009
Sweep Option from Triangle stack. Keep in mind this is an OPTION which works rather well IF your opponent keeps trying to stack his way out of a...
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Friday, May 22nd, 2009
From the 'Golden Arm', which is what I call the position when you are in Half Guard with the Lockdown and you have your opponent's far arm trapped in...
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Wednesday, May 13th, 2009
The Toe Hold Is one of the bread and butter holds of Catch as Catch Can. The Toe Hold is easily accessible and quite powerful.
The alternate grip is...
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Tuesday, May 5th, 2009
A friend of mine -Anthony Hamlett (also a Lockflow member) called me the other day and told me about this technique option over the phone, he learned...
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Thursday, April 30th, 2009
the half guard is an important position in the battle for leg locks, both on the top and the bottom. in this video i demonstrate the wrong way (in my...
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Wednesday, April 29th, 2009
Yvon Robert was one of the greatest wrestlers we had in Quebec. His career spanned from 1932 to 1959 . Robert honed his craft at the hands of Emil...
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Wednesday, April 22nd, 2009
The Cocoon Armbar from the Butterfly Guard starts from the Modified Cocoon position. I started doing the Cocoon with this wrestling collar tie...
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Saturday, April 18th, 2009
Here are multiple leg lock set ups used in Catch as Catch Can. This is in no way the exclusive way of setting up leg locks within the system,but only...
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Tuesday, April 14th, 2009
This is a hip isolation / knee submission. This submission is accomplished when your opponent posts his leg while you are in side mount in an...
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Friday, April 10th, 2009
1. This is a submission to an Omopalata escape if you miss the armbar transition.
2. This submission is set up when your opponent rolls while the...
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Wednesday, April 1st, 2009
Moving along with the IDL series.This move picks up from a failed IDL attempt. Either the opponent blocked, or you don't feel secure in the execution...
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Monday, March 30th, 2009
I am happy to present the first technique shot in our new NY Combat Sambo location in midtown Manhattan! This technique is a fun one that i have be...
