Overhook Armbar from N/S
Mon Mar 06, 2006 11:22 am
Printer Friendly VersionAnother simple and easy to pull off armbar once in control of the top position.
Step 1
We start in a N/S chest to chest position with over hooks. | Step 2
I scoop up Shane's arm, pull it high under my arm pit and... |
Step 3
trap it by pulling my elbow into my side with my hand behind the tricep. Just as I'm about to attempt the armbar, I place my other (left) hand on his shoulder (out of site, sorry), throat, or face, and... | Step 4
push myself up to a one up one (knee) down position, while pinning his shoulder or face, or crushing his throat (more for the steet) to the mat. |
Step 5
I pivot off my left foot and shot my knee toward his rib cage. Keeping my hand on he back of his arm. | Step 6
Sit back on the mat with my hand positioned on my thigh... |
Finish
and finish with an over hooked Japanese armbar. Keep the head trapped tight!! |
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Nice...Would love some North/South escapes! and congrats on your Batam Weight rank!
NHBmadman
When you do this, drive him to his side. Secure by having one knee (or leg) in the center of his shoulder blades and the other around his head. From his modified NS position, the armbar is mucheasier.
Quantum Jim
Quantum Jim has given this article stars.
OOOPs. Did this one already. Quick armbar from n/s!!
Unknown
NICE! n/s dont give a lot of options...nice to have something in the bag
Spaz
Spaz has given this article stars.
thanks, short and sweet.
chrissaloon
chrissaloon has given this article stars.
pretty nice
TheFear
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Warning!! Techniques shown on Lockflow.com are shown for informative purposes only. Lockflow.com assumes no responsibility for the validity, effectiveness or saftey of the techniques shown. These techniques should only be practiced with the supervision of an experienced, qualified instructor. Practicing the moves incorrectly could result in serious bodily injury or death.
Posted by CombatChaz on Mon Mar 06, 2006 7:50 pm.
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