Stack pass to Mount and Back Again
Thursday, May 22, 2008
Here is a fun drill from your friends at Total Control.
I almost put this in the technique section because I didn't see a stack pass, but its fun to make a drill out of it because you can smoothly go back and forth, from pass to mount to pass again. Use this to get the motions and movements down so you can flow tight and smooth.
The pass is actually a high % pass for me, I hope you enjoy the drill!
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
-
stack pass to mount escape
A fun "assist" is a thumb in the tender part of the under arm.
Now Fred is primed to move to stack pass and repeat the whole drill.
|
|
Comments
repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat repeat
Being attacked is like being asked a question- if you answer right you won't get asked anymore questions.









thanks for the drill!!!
Ask me how to be a Soldier in the Lockflow Army...

http://www.lockflow.com/messages/new/31793
"Conditioning is the greatest hold." -Karl Gotch