Monday, February 8th, 2010
Last Update: Sun Feb 07, 2010 6:55 pm

Grappling Techniques

We currently have 559 Grappling Techniques in our library.

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I throw a jab at Mario.

1 switch 9 trip to a leg flow

Posted By: Uncle V

Date: Fri Dec 14, 2007 7:30 am

Here is a great counter leglock submission from a body kick

Comments: 16

Rankings: 8

you end up here

2 leg locks from double leg control

Posted By: Reilly Bodycomb

Date: Tue Jun 16, 2009 6:09 pm

leg lock options when you have both of their legs in between yours.

Comments: 16

Rankings: 8

Eddie is in my closed guard

2 x 4 Series - Armbar

Posted By: Charles Pearson

Date: Sat Sep 20, 2008 6:02 am

Here is the Armbar follow up in the 2x4 series

Comments: 11

Rankings: 3

I have the closed guard

2x4 Sweep

Posted By: Charles Pearson

Date: Wed Jan 23, 2008 8:21 am

A variation on the scissor/elevator sweep - the 2 x 4!!!

Comments: 95

Rankings: 51

I have Hunter in the 'Inside' position of side control.

3 Kimura Lockflow

Posted By: Charles Pearson

Date: Wed Aug 30, 2006 8:46 pm

A lockflow drill that goes through 3 Kimura variations

Comments: 25

Rankings: 16

I start in the inside position on Eddie.

4 Kneebar variations

Posted By: Charles Pearson

Date: Thu Feb 15, 2007 7:45 am

A fun flow drill, working on four different grips for the Kneebar

Comments: 27

Rankings: 14

I start with Nate in my closed guard

5 Step Armbar

Posted By: Charles Pearson

Date: Thu Nov 22, 2007 7:20 am

A great variation of the classic armbar attack, the %-step Armbar.

Comments: 28

Rankings: 16

Kim starts in June's open guard.

Achilles Lock

Posted By: Charles Pearson

Date: Sun Apr 24, 2005 5:17 am

Comments: 21

Rankings: 21

After a sprawl, Ed (white pants) wraps his arms around my body under my armpits. To lock his arms in place, I wrap my arms around Ed's tricips and lock my hands. From here I choose a side to roll.

Alligator Roll

Posted By: karateartc

Date: Sat Jul 14, 2007 9:24 pm

A effective defense for when your opponent sprawls.

Comments: 20

Rankings: 9

I have Chris's back and im in the seatbelt grip

Alternate Grip for the RNC

Posted By: Charles Pearson

Date: Tue May 05, 2009 9:45 pm

A nifty, optional grip for securing and finishing the Rear Naked Choke (RNC)

Comments: 21

Rankings: 5

I begin in the mounted position.

Americana

Posted By: Giovanni DeVera

Date: Tue Feb 21, 2006 5:36 am

Comments: 36

Rankings: 18

Poia is in Papo's guard. Poia cocks back, preparing to punch Papo.

Anaconda (Brabo) Choke from Guard for MMA

Posted By: Marshal Carper

Date: Sat Jan 26, 2008 3:20 am

Setting up an anaconda choke after parrying a strike from guard.

Comments: 32

Rankings: 14

Mino's opponent shoots for his right leg

Anaconda Choke

Posted By: Charles Pearson

Date: Fri Dec 15, 2006 6:33 pm

Antonio Rodrigo Nogueira demonstrates the 'Anaconda' Choke

Comments: 65

Rankings: 39

Brian's opponent has his back with the hook in, Brian keeps his hands up to protect his neck

Ankle Crank Counter to Back Mount

Posted By: Brian Yamasaki

Date: Tue Jan 13, 2009 6:43 pm

Ankle Lock Counter/Escape from Back Mount

Comments: 13

Rankings: 2

Megumi is attacking the leg and Abe has his legs in a figure four, blocking the heel hook and his leg is not far enough through to go for the cross heel-hold.

Ankle Cutter to Heel Hook

Posted By: Charles Pearson

Date: Mon Jun 18, 2007 5:16 pm

Undefeated Japanese Female Fighter Megumi Fujii demonstrates the Ankle Cutter to Heel Hook

Comments: 19

Rankings: 7

you are in a good solid leg control, but you lose control over his other foot.

Ankle Lock re-counter against pulling the foot out

Posted By: Reilly Bodycomb

Date: Fri Aug 01, 2008 3:54 pm

an ankle lock against someone pulling their foot free from your armpit while working leg control.

Comments: 11

Rankings: 5

once you have your desired leg control position, roll onto your side and try and get their knee as low to the ground as possible.

ankle lock... for realz

Posted By: Reilly Bodycomb

Date: Tue Apr 08, 2008 2:42 am

how to do a very good ankle lock so that if they didn't tap it WOULD break their ankle.

Comments: 32

Rankings: 13

In a tie up, my opponent is leading with his left leg. Remember to stay tight and keep your elbows in.

Ankle Pick

Posted By: Charles Pearson

Date: Sat Jul 16, 2005 3:29 pm

Comments: 13

Rankings: 15

Eddie is caught in the mount position.

Ankle Pick Escape

Posted By: Charles Pearson

Date: Thu May 05, 2005 7:10 am

Comments: 14

Rankings: 14

In a tie up, my opponent is leading with his left leg. Remember to stay tight and keep your elbows in.

Ankle Pick To Achillies Lock

Posted By: Charles Pearson

Date: Sat Oct 15, 2005 12:00 am

Comments: 8

Rankings: 9

Eddie is standing while Cole is in the open guard

Arm bar counter to Heel hook counter

Posted By: Charles Pearson

Date: Thu May 18, 2006 11:24 pm

A nice counter to know when your opponent tries to block your Cross Heel hook

Comments: 12

Rankings: 8

Andrew has Xander in the guard position. Andrew has his legs wrapped around Xander's torso and crossed at the ankles. This allows Andrew to control Xander's body with his legs and prevents Xander from merely moving backwards out of the guard. Xander is sitting straight up on his knees with a good base so that he will not lose his balance easily.

Arm Bar from Guard

Posted By: Charles Pearson

Date: Sun Jul 03, 2005 2:40 pm

Comments: 13

Rankings: 10

I switch step and throw a lead leg body kick to Parker, who catches my kick with an over hook grip, also known as 'catch A'

Arm Bar from Kick Catch

Posted By: dannymitchell

Date: Thu May 22, 2008 3:33 pm

Arm bar setup when opponent catches the body kick

Comments: 15

Rankings: 5

Misty has Hunter in the back mount position

Arm Bar switch from Rear Mount

Posted By: Charles Pearson

Date: Wed Sep 20, 2006 6:42 am

attacking the armbar from the back mount position

Comments: 14

Rankings: 8

Eddie is in my closed guard, both of my hands gripping Eddie’s wrists

Arm Bar/Hug combo from arm drag

Posted By: Charles Pearson

Date: Tue Sep 27, 2005 7:29 am

Comments: 20

Rankings: 19

I have the cross body mount position on Nate with my left hand under his head.

Arm Choke

Posted By: Charles Pearson

Date: Thu Aug 17, 2006 5:24 am

The arm choke is a must have choke to have in your arsenal

Comments: 29

Rankings: 26

I have the rear mount with the hooks in on Seth. I have already flattened Seth out, and he is defending the choke.

Arm Crank from Rear Mount

Posted By: Charles Pearson

Date: Thu Apr 06, 2006 6:38 am

Comments: 19

Rankings: 16

Standing in front of your opponent, reach in to get an arm drag by grabbing his tricep.

Arm Drag to Reverse Kimura

Posted By: Charles Pearson

Date: Sun Aug 14, 2005 4:27 am

Comments: 15

Rankings: 16

Cole is in my closed guard

Arm Drag to Tilt Sweep

Posted By: Charles Pearson

Date: Thu Aug 03, 2006 6:35 am

Here's a nice follow up sweep to the Arm Drag technique.

Comments: 15

Rankings: 13

I have my opponent in a side headlock. Keep his right elbow and head tight to your body. Distribute an ample amount of weight on his chest. Push with your left foot for added pressure.

Arm Lock From Side Head Lock

Posted By: Charles Pearson

Date: Fri Aug 26, 2005 5:24 am

Comments: 8

Rankings: 9

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