Monday, February 8th, 2010
Last Update: Sun Feb 07, 2010 6:55 pm
Sweep and Destroy (Ground and Pound series)

 
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TrainFightWinCom
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TrainFightWinCom


Joined: 27 Jun 2008
Posts: 156

PostPosted: Mon Jun 08, 2009 8:15 am    Post subject: Sweep and Destroy (Ground and Pound series) Reply with quote

I have recently done a couple of videos covering ground and pound strategies and have made some videos covering the basics and major concepts. I posted these videos in the strike force section, but since they are largely made for grappling purposes, I'm going to add them here. That being said, I'm going to just make this one large post instead of posting each of the videos in separate threads. I'll keep it updated through the Edit function as I add more videos. Enjoy!

This video covers the basics of striking from the mount position. It is the first of two videos.


This is the second video of basic striking from Mount.


One of the topics that I think is rarely covered is the use of proper elbows on the ground for ground and pound. A lot of people make a very common mistake that I address in this video. Enjoy!


This video shows the basics to striking from the guard (top) position.


This video shows how to pass the guard with strikes and covers the basic concepts of what you want to accomplish in that position.

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TrainFightWinCom
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TrainFightWinCom


Joined: 27 Jun 2008
Posts: 156

PostPosted: Sat Jun 13, 2009 9:51 am    Post subject: Striking from Half-Mount Reply with quote

This video shows how to strike from the top position of half-guard, which we call the half-mount.


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TrainFightWinCom
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PostPosted: Thu Jun 18, 2009 6:01 pm    Post subject: Striking from Side Control Reply with quote


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